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Postural Alignment Method for Stopping CHRONIC PAIN
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The “Pain Free Workout” series is one of the most important and exciting workout DVD sets ever produced.
You will learn how easy it is to improve your body’s alignment, strengthen important postural muscles and add the flexibility necessary to rid yourself of the pain that can make daily life a challenge. This extraordinary workout features The Egoscue Method, which has been used by hundreds of thousands of people just like you for over 25 years, and is now available for the first time to use in your own home. The exercises in the workout are taken from the best selling Book “Pain Free”, here’s what people are saying about this ground breaking book:
“Born from the genius of Pete Egoscue, the simple and effective routines in Pain Free are the cutting edge of physical therapy. This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health,” Anthony Robbins, author of Awaken the Giant Within.
“Pete Egoscue had totally changed my life. Never have I experienced such complete pain relief as I have following the Egoscue Method.” Jack Nicklaus, professional golfer
“Pain Free is based on a very sound understanding of human physiology. It shows how we can break the circuit of pain and naturally heal one of the most significant disabilities of our times.” Deepak Chopra, author of The Path of Love
Wow! Pete Egoscue has discovered what’s most causing the modern epidemic of pain and how we can protect ourselves.”
Ken Blanchard, coauthor, The One Minute Manager.
“As an NFL player, you are constantly looking for every possible edge. I believe a large part of my success in the NFL is directly related to the unique program created by The Egoscue Method.” John Lynch, Denver Broncos, NFL
The Egoscue “Pain Free Workout” for Beginners focuses on proper alignment, posture, and muscle engagement. Follow along with Liba Placek, the Egoscue Director of Athletics, and Brian Bradley, the Egoscue V.P. of Therapy Protocol, as they teach you powerful techniques to restore flexibility and strength, while at the same time, rejuvenating your body. The result is the elimination of muscular and skeletal pain. This workout is designed for those who do not exercise on a regular basis. You will realize the added flexability and strenght to improve your posture and relieve pain.
This 47 minute DVD includes one version of the workout in a similar format to other exercise DVD’s. It also includes a bonus version that features the video with only the original music score and audible cues letting you know when to go to the next exercise. With no verbal instructions, you can enjoy your workout with only the beautiful, original musical score in the background.
The Egoscue “Pain Free Workout” DVD for Advanced Users incorporates all the most effective Egoscue E-cises into one challenging, easy to follow workout. Use of this program will give you proper alignment, correct posture, and active muscle engagement that will get rid of your pain. Over twenty years of expertise, working with tens of thousands of clients, has provided Egoscue with the knowledge incorporated in this truly extraordinary workout program. This program is recommended for anyone in good physical condition or currently in an exercise program.
This DVD includes a 42 minute workout, plus 2 bonus versions of the workout presented to you by Liba Placek, Egoscue’s Director of Athletic Training. One version does not include the instructor’s cues, only the original music score and an audible sound when you are to change exercises. After you’ve learned all the exercises, this version will allow you to enjoy the beautiful background music without having to listen to the instructor’s voice. The third version features Brian Bradley, Egoscue’s V.P. of Therapy Protocol, as he explains to you in technical terms every exercise, how it is affecting you body, and the reason for its use.
Please call 800-822-2889 for prices on quantities of 100 and up. |